Where’s the goodness? Well… where to start!? Pumpkin seeds are packed full of protein, magnesium and zinc – all essential for high energy levels. Cacao is an antioxidant and peanuts and cashews are a good source of Vitamin E – helping protect the body from toxins. Raisins are rich in iron which helps increase the blood supply in the body and oats are among the healthiest grains on earth. Carrots help you see in the dark* and Apples keep the doctor away* (*possibly not true but it’s what everyone’s Gran used to say!). Also, 90% of the fats in our bars are unsaturated (aka ‘good fats’) and we’re also high in fibre (which can help control cholesterol). Not bad, eh?